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how to be a grown up
how to be a grown up
Daisy Buchana

Who feels like a grown up when they're twenty-one? Or, well, ever? With a significant birthday fast approaching, journalist and agony aunt Daisy Buchanan found herself worrying about whether or not she was a 'proper' adult yet. Her twenties had been a familiar tale of bad boyfriends, worse jobs, money worries, and mistakes. But was she getting it so wrong? Or was she learning vital life lessons along the way? In her unstintingly honest and hilarious account of a defining decade, Daisy shares her personal highs and lows in order to show us that there is no perfect path to …

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182.91 MXN eBook EPUB
Undressed
Undressed
Deborah Kagan

In a book that will forever shift how you relate to yourself as a woman, Deborah Kagan reveals an enthralling exploration of the convergence between sex and spirit and teaches what it means to be a woman who is unafraid to live out loud. Kagan, a leader championing women’s empowerment and personal development, shares her stories of six lovers and one revelatory night alone. Each section begins with a candid memoir that bares the profoundly personal journey of discovering one’s erotic nature, and each section ends with “your turn,” offering a series of exceptional how-to practices.

Undressed rips the bandage off the …

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186.01 MXN eBook EPUB
The Lean & Happy Home
The Lean & Happy Home
Eva Jarlsdotter

The Lean & Happy Home came about as Eva’s family struggled to survive modern life with two, fast-paced professional jobs and three school-aged children. Overcome by stress and drawing on her professional experience with Lean in healthcare and business, Eva and her family began using the Japanese Lean organizational method in their home. They began working with Lean tools and philosophy systematically, untangling their everyday lives and improving their family time in the process. They quickly found the benefits included a significantly decreased environmental footprint, less wasted time, more rediscovered space and resources and, importantly, a reclamation of both personal …

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186.01 MXN eBook EPUB
What Self-Esteem Training Does Your Child Need Today?
What Self-Esteem Training Does Your Child Need Today?
Charan Díaz, Jana Capri
What Self-Esteem Training Does Your Child Need? Is an interactive parenting guide and coloring book, designed to engage children how to build confidence and self-esteem, and allows for parents to actively participate in their positive mindset development. What-Self Esteem Training Does Your Child Need provides a step-by-step guide to help a child boost their confidence, and provides a hands-on, fun-filled coloring book experience.
186.01 MXN eBook EPUB
Freedom with Food and Fitness
Freedom with Food and Fitness
Alana Van der Sluys

Freedom with Food and Fitness will be the first book about intuitive eating that actually provides focus on intuitive movement and fitness, the ninth principle of the intuitive eating philosophy. It will guide readers through the core principles of intuitive eating, how and why diet culture leads us to become disordered dieters, and how we can rebuild our relationship with our minds and bodies through mindset work and practical advice around food and fitness. There is a hole in the intuitive eating book market where there should be one that focuses on how to incorporate exercise into eating disorder recovery; …

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186.01 MXN eBook EPUB
Grief and Renewal
Grief and Renewal
Barbara Emrys, Miguel Ruiz

Don Miguel Ruiz, one of the world’s most influential spiritual leaders, and author of the classic, The Four Agreements, gently guides readers through the process and pain of navigating grief, to find a higher purpose and existence, and to be at peace with their loss. Grief is one of the many mysteries of life, and the path to easing the pain is never the same for everyone. In this course, you will learn to recognize the various stages of grief and will also be provided with healthy coping mechanisms to understand and lessen your suffering on your journey towards the …

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186.01 MXN eBook EPUB
Manless
Manless
Dr. Debbie Danowski

You know them almost instantly, the women in committed relationships who can’t imagine being without a man in their lives. They can’t understand how any woman can survive without a partner. Manless: A Celebration of Single Life and Achieving Deeper Fulfillment on Your Own provides readers with practical suggestions on how to create and celebrate the benefits of single life. Designed for both those already living single lives and those seeking greater personal fulfillment whether or not they are in relationships, Manless reminds readers of the gifts and opportunities a manless life provides while at the same time challenging the …

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186.01 MXN eBook EPUB
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