Gluteus to the Maximus - Power Programs

Build a Rounder Butt Now!

Nick Nilsson
Sin valoraciones
In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged attack that guarantees results: nutrition, stretching, exercises and programs. The exercise section includes 56 unique glute-specific exercises expertly demonstrated with photographs, instructions, tips and tricks. In the programs and workouts section, programs are provided for every type of trainer at every level of commitment – from complete beginners with time constraints to advanced trainers with ample time in their schedule. It doesn't …
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10/2014

Price World Publishing

9781619840867

Ebook EPUB
DRM:
Este formato no es compatible con Kindle
340.82 MXN

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